In this 6 week committed series, we explore MOVEMENT AS MEDICINE for nourishing body, mind, heart and spirit. Movement inquiries will include cultivating nervous system resiliency through unlocking patterns of constriction, following curiosity and wonder, writing, drawing, and remembering the song-lines of the body stories that weave our lives. Inquiries will be drawn from practices of Authentic Movement, Soul Motion and Somatic Experiencing.
Tuesday Evenings 6-8pm
June 25th-July 30th
Yoga West Cooperative in Atascadero, 7730 Morro Road, Suite 207, Atascadero, CA 93422
Cost: Sliding Scale $150-300 for committed series
Register by June 15th, space for 8 movers
To register, paypal payment to firstname.lastname@example.org or mail a check made out to Kari Stettler to 1997 Geneseo Road, Paso Robles, CA 93446
Authentic Movement practice can support:
Finding deep stillness & relaxation as a source point for authentic movement to arise.
Bringing flow & fluidity to the emotional body through inner tracking.
Integrating and cultivating what brings you resource and rejuvenation.
A felt and sustained sense of embodied presence and awareness.
Strengthening relationships and sense of community with other women.
An overall sense of liberation & freedom that awakens creativity & purpose.